Stress Solutions Coaching

  • Stress Management Coaching™ is a custom-tailored program designed for individuals and corporations whose employee or employees are overwhelmed with stress and would like to offer options that include phone consultations and/or private individual sessions.

    Individuals will be provided with the resources and tools necessary for dealing with their day-to-day stress in a positive and cost-effective manner. By providing individualized attention focused specifically on specific stress management issues and needs, participants will learn their most effective ways of dealing with stress based on the most current research and coping techniques. This program will provide participants with an opportunity to maximize their productivity while improving his or her health and mental well-being.

  • Stress Solutions Coaching

This comprehensive stress management workshop uses a three-tiered approach in which education, self-awareness, and experiential exercises help employees take a proactive role in managing their stress.

  • Participant(s) are educated as to the latest research on the causes and solutions of stress;
  • Questionnaires provide a benchmark of employees’ stress levels and their current coping mechanisms; and
  • Numerous opportunities are provided to practice stress management techniques in class to reinforce a positive lifestyle change.

If your employee(s) are exhibiting some of the problems associated with stress, including decreased productivity, low morale, poor decision making, missed days at work, or other stress-related issues, let us assist you.

Please contact us for more details and bookings.

Stress Solutions has been featured in numerous media publications like

“I wanted to thank you for your invaluable guideance in managing my stress. Since attending your coaching sessions, I have been able to my stress levels. The techniques that you taught me are easily applied anytime, even towards the most stressful situations. It is truly amazing to see how much I can control my stress once learning your techniques.

You guidance in stress influence has influenced me so much, that it is a pleasure to now have you working with my staff at my business. The seminar that you conducted for my staff was a true success. My employees are already looking forward to the next seminar in July. Again, the techniques you taught, and your style of teaching creates a winning combination when it comes to stress management. No one should be without your services.

Again, thank you very much, and we all look forward to a very long working stress free relationship with you.”

Gary Willsch, President, Shadow Investigations and Protective Services, Inc.