Description

Creating Your Best Life Now details the key factors involved in achieving a meaningful and purposeful life. This unique DVD explores the principle that the first step to having such a life is awareness, and the second step is taking positive actions and developing nurturing habits. The DVD emphasizes the need for individuals to embrace their own sense of uniqueness.

Among the topics covered:

• The importance of self-talk
• The necessity of having healthy fun as an adult
• The importance of having meaning and purpose in your life
• Discovering your passions
• Learning to forgive yourself
• The health importance of developing support networks
• Embracing your uniqueness

Additional information