Drumming Away Stress Bundle

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Drumming and Wellness for Adults DVD

Drumming Away Stress Bundle

$119.95 $99.95

This program explores how hand drumming can be used to reduce stress, release negative emotions, and attain psychological, physiological and spiritual well-being.  Drumming can release anger, create joy, alter brain rhythms, induce trance, and provide deep and sacred healing.   This DVD will demonstrate that everyone can gain health benefits from hand drumming.

Drumming & Wellness for Children DVD

Drumming and Wellness – For Children

Children are naturally drawn to the hand drum.  Drumming and Wellness for Children explores how hand drumming can support children in expressing their emotions in a way that is fun and entertaining, all the while learning to express their creative spirit in an atmosphere of support, encouragement and play.

Rhythms of the Drum DVD

Rhythms of the Drum

Rhythms of the Drum provides a hands-on, fun, and easy learning environment for discovering the joys of various drumming rhythms. The DVD is designed to enable individuals to cast aside their worries for a while and join the fun. No experience is necessary to engage in this exciting and compelling experience.

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Description

This program explores how hand drumming can be used to reduce stress, release negative emotions, and attain psychological, physiological and spiritual well-being.  Drumming can release anger, create joy, alter brain rhythms, induce trance, and provide deep and sacred healing.   This DVD will demonstrate that everyone can gain health benefits from hand drumming.

 

Viewers will learn:

 

  • The latest research on how drumming supports health and well-being
  • Strategies for Using Drums with Various Populations, including Alzheimer’s Patients, Parkinson’s Patients, PTSD patients, among others.
  • Numerous exercises and techniques for reducing stress and releasing negative emotions using the hand drum
  • How to use the hand drum as an anger management tool
  • How to use drumming to inspire positive emotions, boost self-concept and self-expression.

 

Additional information

Weight 3 lbs
Dimensions 7.5 × 5.25 × 3 in

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